To strengthen immunity, you need to eat fully. Smoothies will not be superfluous.
Astrologer of the German Vogue Alexandra Kruse invented smoothie recipes for everyone - based on the advice of the stars.
So,
FIRE SIGNS (Aries, Leo, Sagittarius) need a constant vitamin charge, which is easy to get from fruits and berries rich in vitamin C and potassium - oranges, pitahaya or strawberries. In the smoothie, it is also worth putting ginger - it will strengthen the immune system. A piquancy of taste will add a pinch of black pepper (!)
SIGNS OF THE EARTH (Taurus, Virgo, Capricorn) should not only strengthen health with vitamin cocktails, but first of all enjoy the taste of each ingredient. Banana combined with peanut butter is an unrivaled duet for gastronomic pleasure.
The emotion of WATER SIGNS (Pisces, Cancer, Scorpio) will be slightly pacified by blueberries, which have a calming effect and are rich in antioxidants. To stay full for a long time and not be distracted by lunch snacks during creative processes, you can add coconut water to the smoothie.
SIGNS OF AIR (Gemini, Aquarius, Libra) recommend chestnuts that can add piquancy to the familiar combination of apple and mango, and lychee will give a sweet tropical flavor.
Health and Peace to everyone from the astrological program STAR WAY
